Jazzy Vegetarian

Jazzy Vegetarian

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

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UPCOMING EPISODES

Fri, 8/23 at 7:00 am America/Chicago on KLRU Create

What's for Breakfast?

Pear and apple breakfast pizza; maple granola with banana whipped topping; blueberry-zucchini mini muffins.

Fri, 8/23 at 1:00 pm America/Chicago on KLRU Create

What's for Breakfast?

Pear and apple breakfast pizza; maple granola with banana whipped topping; blueberry-zucchini mini muffins.

Mon, 8/26 at 7:00 am America/Chicago on KLRU Create

Giving Thanks

Holiday stuffing casserole with kale salad; maple baked acorn squash; pumpkin pie with date-nut crust.

Mon, 8/26 at 1:00 pm America/Chicago on KLRU Create

Giving Thanks

Holiday stuffing casserole with kale salad; maple baked acorn squash; pumpkin pie with date-nut crust.

Fri, 8/30 at 7:00 am America/Chicago on KLRU Create

A Taste of Italy

Spaghetti and wheatballs; egg-free Caesar salad with cashew parmesan; pear, apple and walnut crostata.

Fri, 8/30 at 1:00 pm America/Chicago on KLRU Create

A Taste of Italy

Spaghetti and wheatballs; egg-free Caesar salad with cashew parmesan; pear, apple and walnut crostata.