Yoga for Everyone With Nadia Narain

Yoga for Everyone With Nadia Narain

Nadia Narain presents her simple yet effective style for practicing yoga.

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UPCOMING EPISODES

Thu, 8/29 at 9:00 am America/Chicago on KLRU Q

Chair Yoga

A flowing warmup incorporates the breath with movement and includes basic yoga postures and principles.

Thu, 9/5 at 9:00 am America/Chicago on KLRU Q