Classical Stretch: By Essentrics
Bone Strengthening
A workout designed to strengthen bones and prevent osteoporosis. (30 minutes)
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UPCOMING EPISODES
Fri, 4/26 at 6:00 am on KLRU Q
Spine Strengthening
Strengthening the spine. (30 minutes)
Fri, 4/26 at 6:30 am on KLRU Q
Shoulder Pain Relief
A soothing workout provides instant relief for shoulder pain. (30 minutes)
Fri, 4/26 at 8:00 am on KLRU Q
Shoulder Pain Relief
A soothing workout provides instant relief for shoulder pain. (30 minutes)
Sat, 4/27 at 6:00 am on KLRU Q
Toning the Waist
Toning and strengthening every muscle in the waist. (30 minutes)
Sat, 4/27 at 6:30 am on KLRU Q
Spine Strengthening
Strengthening the spine. (30 minutes)
Mon, 4/29 at 6:00 am on KLRU Q
Shoulder Pain Relief
A soothing workout provides instant relief for shoulder pain. (30 minutes)
Mon, 4/29 at 6:30 am on KLRU Q
Relieve Neck Pain
A workout to relieve neck pain. (30 minutes)
Mon, 4/29 at 8:00 am on KLRU Q
Relieve Neck Pain
A workout to relieve neck pain. (30 minutes)
Tue, 4/30 at 6:00 am on KLRU Q
Relieve Neck Pain
A workout to relieve neck pain. (30 minutes)
Tue, 4/30 at 6:30 am on KLRU Q
Full Body Toning
An all-standing workout tones and strengthens every muscle in the body. (30 minutes)
Tue, 4/30 at 8:00 am on KLRU Q
Full Body Toning
An all-standing workout tones and strengthens every muscle in the body. (30 minutes)
Wed, 5/1 at 6:00 am on KLRU Q
Full Body Toning
An all-standing workout tones and strengthens every muscle in the body. (30 minutes)