KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Visit the Website: http://www.wailana.com


Energize!

Episode #324 /

Get The Kinks Out

Episode #325 / 27 minutes
  • Email Reminder Tuesday, August 26th at 9:00 AM on KLRU Q

Soothing Twist

Episode #326 / 27 minutes
  • Email Reminder Wednesday, August 27th at 9:00 AM on KLRU Q

Seven-stage Spinal Stretch

Episode #626 / 27 minutes
  • Email Reminder Thursday, August 28th at 9:00 AM on KLRU Q