KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Visit the Website: http://www.wailana.com


Shoulder Stuff

Episode #311 / 27 minutes
  • Email Reminder Tuesday, May 26th at 9:00 AM on KLRU Q

Legs, Legs, Legs

Episode #312 / 27 minutes
  • Email Reminder Wednesday, May 27th at 9:00 AM on KLRU Q

Close Your Nose

Episode #313 / 27 minutes
  • Email Reminder Thursday, May 28th at 9:00 AM on KLRU Q

Tight Shoulders, Tight Neck

Episode #314 / 27 minutes
  • Email Reminder Tuesday, June 2nd at 9:00 AM on KLRU Q

No More Headaches

Episode #315 / 27 minutes
  • Email Reminder Wednesday, June 3rd at 9:00 AM on KLRU Q

The Importance Of Breath

Episode #316 / 27 minutes
  • Email Reminder Thursday, June 4th at 9:00 AM on KLRU Q

Ketchari Mudra

Episode #317 / 27 minutes
  • Email Reminder Tuesday, June 9th at 9:00 AM on KLRU Q

Steady Now!

Episode #318 / 27 minutes
  • Email Reminder Wednesday, June 10th at 9:00 AM on KLRU Q

Variations On The Classics

Episode #319 / 27 minutes
  • Email Reminder Thursday, June 11th at 9:00 AM on KLRU Q

Cooling Breath

Episode #320 / 27 minutes
  • Email Reminder Tuesday, June 16th at 9:00 AM on KLRU Q

Stretch Your Legs

Episode #321 / 27 minutes
  • Email Reminder Wednesday, June 17th at 9:00 AM on KLRU Q

Yoga At The Office

Episode #322 / 27 minutes
  • Email Reminder Thursday, June 18th at 9:00 AM on KLRU Q

Terrific Triangle

Episode #323 / 27 minutes
  • Email Reminder Tuesday, June 23rd at 9:00 AM on KLRU Q

Energize!

Episode #324 / 27 minutes
  • Email Reminder Wednesday, June 24th at 9:00 AM on KLRU Q

Get The Kinks Out

Episode #325 / 27 minutes
  • Email Reminder Thursday, June 25th at 9:00 AM on KLRU Q

Soothing Twist

Episode #326 / 27 minutes
  • Email Reminder Tuesday, June 30th at 9:00 AM on KLRU Q

Bye Bye Bulges

Episode #401 / 27 minutes
  • Email Reminder Wednesday, July 1st at 9:00 AM on KLRU Q

Yaga Glow

Episode #402 / 27 minutes
  • Email Reminder Thursday, July 2nd at 9:00 AM on KLRU Q