KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Christina Cooks

Christina Pirello, one of the country's foremost educators on cooking and alternative health, opens her kitchen to demonstrate whole-foods cooking without preaching, preservatives or pretense. Each episode of CHRISTINA COOKS features a fun and practical cooking class full of useful information, as well as delicious, natural recipes.

Visit the Website: www.christinacooks.com


Red Blooded Nutrition

Episode #809 /

Probiotics And You

Episode #810 / 26 minutes

Demystifying Minerals

Episode #811 / 26 minutes

All About Alliums

Episode #812 / 26 minutes

Cleaning Up Our Act

Episode #813 / 26 minutes

I Love Vitamin C

Episode #814 / 26 minutes

See How Great You Feel

Episode #815 / 26 minutes

No Bones About It

Episode #816 / 26 minutes