KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Christina

Christina Pirello, host of the Emmy-winning Christina Cooks, brings a fresh new series to public television about eating right and feeling great. The 26-part series CHRISTINA captures the experience of attending a live cooking event with the internationally acclaimed authority on natural and whole foods. Each episode begins at one of Christina's cooking classes, where the vivacious chef delivers powerful messages about the impact of food choices on overall health and well-being. This season's topics focus on choosing the right foods to help fight and prevent heart disease, age gracefully, manage stress and improve body functions. Then, she prepares a delicious vegan meal while interacting with the studio audience. Recipes include: veggie pot pie, Philly "cheesesteak," apple and berry-scented quinoa, scrambled tofu and Chinese-style noodles with peanut sauce.

Visit the Website: http://www.christinacooks.com


Italian Light

Episode #108 / 26 minutes

Skip The Junk Food...feel The Joy

Episode #109 / 26 minutes

Wake Up And Smell The Toast

Episode #110 / 26 minutes

Your Holiday Survival

Episode #111 / 26 minutes

Gut Busters

Episode #112 / 26 minutes

Light Dishes For Life

Episode #113 / 26 minutes

Making Over Your Life...

Episode #114 / 26 minutes

The Big Game...winning Recipes

Episode #115 / 26 minutes

The Sicilian Kitchen

Episode #116 / 26 minutes