KLRU

Over the air - 18.1
AT&T U-verse - 18 / 1018
Grande - 9 / 309
Spectrum - 9 / 1221
Direct TV - 18
Dish - 18
Google - 18
Suddenlink - 9
Northland - 11 / 402
CMA - 9 / 465

KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

KLRU Q

Over the air - 18.3
Grande - 284
Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

PBS Kids

Over the air - 18.4
Grande - 285
Spectrum - 1269
Google - 78
Suddenlink - 144

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Healthy Back

Episode #111 / 28 minutes
  • Email Reminder Wednesday, December 20th at 8:30 AM on KLRU Q

Healthy Neck

Episode #112 / 25 minutes
  • Email Reminder Wednesday, December 27th at 8:30 AM on KLRU Q

Brain Aerobics

Episode #113 / 28 minutes
  • Email Reminder Wednesday, January 3rd at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 1

Episode #114 / 25 minutes
  • Email Reminder Wednesday, January 10th at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 2

Episode #115 / 25 minutes
  • Email Reminder Wednesday, January 17th at 8:30 AM on KLRU Q

Younger Muscles In 30 Days

Episode #116 / 25 minutes
  • Email Reminder Wednesday, January 24th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 27 minutes
  • Email Reminder Wednesday, January 31st at 8:30 AM on KLRU Q

Younger Heart In 30 Days

Episode #118 / 26 minutes
  • Email Reminder Wednesday, February 7th at 8:30 AM on KLRU Q

Cancer Prevention

Episode #119 / 25 minutes
  • Email Reminder Wednesday, February 14th at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 26 minutes
  • Email Reminder Wednesday, February 21st at 8:30 AM on KLRU Q

Fat Blaster 2

Episode #121 / 25 minutes
  • Email Reminder Wednesday, February 28th at 8:30 AM on KLRU Q

Headache Prevention

Episode #122 / 27 minutes
  • Email Reminder Wednesday, March 7th at 8:30 AM on KLRU Q

Interval Training

Episode #123 / 27 minutes
  • Email Reminder Wednesday, March 14th at 8:30 AM on KLRU Q