KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Couples Workout

Episode #125 / 24 minutes
  • Email Reminder Wednesday, April 30th at 8:30 AM on KLRU Q

Energy

Episode #101 / 28 minutes
  • Email Reminder Wednesday, May 7th at 8:30 AM on KLRU Q

Bone Builder (osteoporosis)

Episode #102 / 27 minutes
  • Email Reminder Wednesday, May 14th at 8:30 AM on KLRU Q

Fat Burning 1

Episode #103 / 28 minutes
  • Email Reminder Wednesday, May 21st at 8:30 AM on KLRU Q

Fat Burning 2

Episode #104 / 26 minutes
  • Email Reminder Wednesday, May 28th at 8:30 AM on KLRU Q

Arthritis Relief

Episode #105 / 26 minutes
  • Email Reminder Wednesday, June 4th at 8:30 AM on KLRU Q

Anti Aging

Episode #106 / 27 minutes
  • Email Reminder Wednesday, June 11th at 8:30 AM on KLRU Q

Copd / Asthma

Episode #107 / 27 minutes
  • Email Reminder Wednesday, June 18th at 8:30 AM on KLRU Q

Better Balance With The Ball

Episode #108 / 28 minutes
  • Email Reminder Wednesday, June 25th at 8:30 AM on KLRU Q

Better Balance

Episode #109 / 28 minutes
  • Email Reminder Wednesday, July 2nd at 8:30 AM on KLRU Q

Diabetes

Episode #110 / 25 minutes
  • Email Reminder Wednesday, July 9th at 8:30 AM on KLRU Q

Healthy Back

Episode #111 / 28 minutes
  • Email Reminder Wednesday, July 16th at 8:30 AM on KLRU Q

Healthy Neck

Episode #112 / 25 minutes
  • Email Reminder Wednesday, July 23rd at 8:30 AM on KLRU Q