KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Younger Heart In 30 Days

Episode #118 /

Cancer Prevention

Episode #119 / 25 minutes
  • Email Reminder Wednesday, March 18th at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 26 minutes
  • Email Reminder Wednesday, March 25th at 8:30 AM on KLRU Q

Fat Blaster 2

Episode #121 / 25 minutes
  • Email Reminder Wednesday, April 1st at 8:30 AM on KLRU Q

Headache Prevention

Episode #122 / 27 minutes
  • Email Reminder Wednesday, April 8th at 8:30 AM on KLRU Q

Interval Training

Episode #123 / 27 minutes
  • Email Reminder Wednesday, April 15th at 8:30 AM on KLRU Q

Couples Workout With The Ball

Episode #124 / 26 minutes
  • Email Reminder Wednesday, April 22nd at 8:30 AM on KLRU Q

Couples Workout

Episode #125 / 24 minutes
  • Email Reminder Wednesday, April 29th at 8:30 AM on KLRU Q