KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1541 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Better Balance With The Ball

Episode #108 / 28 minutes
  • Email Reminder Wednesday, June 19th at 8:30 AM on KLRU Q

Better Balance

Episode #109 / 28 minutes
  • Email Reminder Wednesday, June 26th at 8:30 AM on KLRU Q

Diabetes

Episode #110 / 29 minutes
  • Email Reminder Wednesday, July 3rd at 8:30 AM on KLRU Q

Healthy Back

Episode #111 / 29 minutes
  • Email Reminder Wednesday, July 10th at 8:30 AM on KLRU Q

Healthy Neck

Episode #112 / 29 minutes
  • Email Reminder Wednesday, July 17th at 8:30 AM on KLRU Q

Brain Aerobics

Episode #113 / 29 minutes
  • Email Reminder Wednesday, July 24th at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 1

Episode #114 / 29 minutes
  • Email Reminder Wednesday, July 31st at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 2

Episode #115 / 29 minutes
  • Email Reminder Wednesday, August 7th at 8:30 AM on KLRU Q

Younger Muscles In 30 Days

Episode #116 / 29 minutes
  • Email Reminder Wednesday, August 14th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 29 minutes
  • Email Reminder Wednesday, August 21st at 8:30 AM on KLRU Q

Younger Heart In 30 Days

Episode #118 / 29 minutes
  • Email Reminder Wednesday, August 28th at 8:30 AM on KLRU Q

Cancer Prevention

Episode #119 / 29 minutes
  • Email Reminder Wednesday, September 4th at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 29 minutes
  • Email Reminder Wednesday, September 11th at 8:30 AM on KLRU Q