KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Energy

Episode #101 / 28 minutes
  • Email Reminder Wednesday, May 6th at 8:30 AM on KLRU Q

Bone Builder (osteoporosis)

Episode #102 / 27 minutes
  • Email Reminder Wednesday, May 13th at 8:30 AM on KLRU Q

Fat Burning 1

Episode #103 / 28 minutes
  • Email Reminder Wednesday, May 20th at 8:30 AM on KLRU Q

Fat Burning 2

Episode #104 / 26 minutes
  • Email Reminder Wednesday, May 27th at 8:30 AM on KLRU Q

Arthritis Relief

Episode #105 / 26 minutes
  • Email Reminder Wednesday, June 3rd at 8:30 AM on KLRU Q

Anti Aging

Episode #106 / 27 minutes
  • Email Reminder Wednesday, June 10th at 8:30 AM on KLRU Q

Copd / Asthma

Episode #107 / 27 minutes
  • Email Reminder Wednesday, June 17th at 8:30 AM on KLRU Q

Better Balance With The Ball

Episode #108 / 28 minutes
  • Email Reminder Wednesday, June 24th at 8:30 AM on KLRU Q

Better Balance

Episode #109 / 28 minutes
  • Email Reminder Wednesday, July 1st at 8:30 AM on KLRU Q

Diabetes

Episode #110 / 25 minutes
  • Email Reminder Wednesday, July 8th at 8:30 AM on KLRU Q

Healthy Back

Episode #111 / 28 minutes
  • Email Reminder Wednesday, July 15th at 8:30 AM on KLRU Q

Healthy Neck

Episode #112 / 25 minutes
  • Email Reminder Wednesday, July 22nd at 8:30 AM on KLRU Q

Brain Aerobics

Episode #113 / 28 minutes
  • Email Reminder Wednesday, July 29th at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 1

Episode #114 / 25 minutes
  • Email Reminder Wednesday, August 5th at 8:30 AM on KLRU Q