KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Walk Your Way To A Healthy Heart 2

Episode #115 / 25 minutes
  • Email Reminder Wednesday, February 10th at 8:30 AM on KLRU Q

Younger Muscles In 30 Days

Episode #116 / 25 minutes
  • Email Reminder Wednesday, February 17th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 27 minutes
  • Email Reminder Wednesday, February 24th at 8:30 AM on KLRU Q

Younger Heart In 30 Days

Episode #118 / 27 minutes
  • Email Reminder Wednesday, March 2nd at 8:30 AM on KLRU Q

Cancer Prevention

Episode #119 / 25 minutes
  • Email Reminder Wednesday, March 9th at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 26 minutes
  • Email Reminder Wednesday, March 16th at 8:30 AM on KLRU Q

Fat Blaster 2

Episode #121 / 25 minutes
  • Email Reminder Wednesday, March 23rd at 8:30 AM on KLRU Q

Headache Prevention

Episode #122 / 27 minutes
  • Email Reminder Wednesday, March 30th at 8:30 AM on KLRU Q

Interval Training

Episode #123 / 27 minutes
  • Email Reminder Wednesday, April 6th at 8:30 AM on KLRU Q

Couples Workout With The Ball

Episode #124 / 26 minutes
  • Email Reminder Wednesday, April 13th at 8:30 AM on KLRU Q

Couples Workout

Episode #125 / 24 minutes
  • Email Reminder Wednesday, April 20th at 8:30 AM on KLRU Q