KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Younger Muscles In 30 Days

Episode #116 / 25 minutes
  • Email Reminder Wednesday, August 20th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 27 minutes
  • Email Reminder Wednesday, August 27th at 8:30 AM on KLRU Q

Younger Heart In 30 Days

Episode #118 / 27 minutes
  • Email Reminder Wednesday, September 3rd at 8:30 AM on KLRU Q

Cancer Prevention

Episode #119 / 25 minutes
  • Email Reminder Wednesday, September 10th at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 26 minutes
  • Email Reminder Wednesday, September 17th at 8:30 AM on KLRU Q

Fat Blaster 2

Episode #121 / 25 minutes
  • Email Reminder Wednesday, September 24th at 8:30 AM on KLRU Q

Headache Prevention

Episode #122 / 27 minutes
  • Email Reminder Wednesday, October 1st at 8:30 AM on KLRU Q

Interval Training

Episode #123 / 27 minutes
  • Email Reminder Wednesday, October 8th at 8:30 AM on KLRU Q

Couples Workout With The Ball

Episode #124 / 26 minutes
  • Email Reminder Wednesday, October 15th at 8:30 AM on KLRU Q

Couples Workout

Episode #125 / 24 minutes
  • Email Reminder Wednesday, October 22nd at 8:30 AM on KLRU Q