KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Walk Your Way To A Healthy Heart 2

Episode #115 / 25 minutes
  • Email Reminder Wednesday, August 3rd at 8:30 AM on KLRU Q

Younger Muscles In 30 Days

Episode #116 / 25 minutes
  • Email Reminder Wednesday, August 10th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 27 minutes
  • Email Reminder Wednesday, August 17th at 8:30 AM on KLRU Q

Younger Heart In 30 Days

Episode #118 / 27 minutes
  • Email Reminder Wednesday, August 24th at 8:30 AM on KLRU Q

Cancer Prevention

Episode #119 / 25 minutes
  • Email Reminder Wednesday, August 31st at 8:30 AM on KLRU Q

Fat Blaster 1

Episode #120 / 26 minutes
  • Email Reminder Wednesday, September 7th at 8:30 AM on KLRU Q

Fat Blaster 2

Episode #121 / 25 minutes
  • Email Reminder Wednesday, September 14th at 8:30 AM on KLRU Q

Headache Prevention

Episode #122 / 27 minutes
  • Email Reminder Wednesday, September 21st at 8:30 AM on KLRU Q

Interval Training

Episode #123 / 27 minutes
  • Email Reminder Wednesday, September 28th at 8:30 AM on KLRU Q

Couples Workout With The Ball

Episode #124 / 26 minutes
  • Email Reminder Wednesday, October 5th at 8:30 AM on KLRU Q

Couples Workout

Episode #125 / 24 minutes
  • Email Reminder Wednesday, October 12th at 8:30 AM on KLRU Q