KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Functional Fitness With Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

Visit the Website: http://www.healthwiseexercise.com


Arthritis Relief

Episode #105 / 26 minutes
  • Email Reminder Wednesday, November 26th at 8:30 AM on KLRU Q

Anti Aging

Episode #106 / 27 minutes
  • Email Reminder Wednesday, December 3rd at 8:30 AM on KLRU Q

Copd / Asthma

Episode #107 / 27 minutes
  • Email Reminder Wednesday, December 10th at 8:30 AM on KLRU Q

Better Balance With The Ball

Episode #108 / 28 minutes
  • Email Reminder Wednesday, December 17th at 8:30 AM on KLRU Q

Better Balance

Episode #109 / 28 minutes
  • Email Reminder Wednesday, December 24th at 8:30 AM on KLRU Q

Diabetes

Episode #110 / 25 minutes
  • Email Reminder Wednesday, December 31st at 8:30 AM on KLRU Q

Healthy Back

Episode #111 / 28 minutes
  • Email Reminder Wednesday, January 7th at 8:30 AM on KLRU Q

Healthy Neck

Episode #112 / 25 minutes
  • Email Reminder Wednesday, January 14th at 8:30 AM on KLRU Q

Brain Aerobics

Episode #113 / 28 minutes
  • Email Reminder Wednesday, January 21st at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 1

Episode #114 / 25 minutes
  • Email Reminder Wednesday, January 28th at 8:30 AM on KLRU Q

Walk Your Way To A Healthy Heart 2

Episode #115 / 25 minutes
  • Email Reminder Wednesday, February 4th at 8:30 AM on KLRU Q

Younger Muscles In 30 Days

Episode #116 / 25 minutes
  • Email Reminder Wednesday, February 11th at 8:30 AM on KLRU Q

Younger Joints In 30 Days

Episode #117 / 27 minutes
  • Email Reminder Wednesday, February 18th at 8:30 AM on KLRU Q