KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1541 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Visit the Website: http://www.classicalstretch.com

Episode #720

Episode #721

26 minutes
  • Email Reminder Thursday, March 21st at 6:30 AM on KLRU Q
  • Email Reminder Thursday, March 21st at 8:00 AM on KLRU Q

Episode #722

26 minutes
  • Email Reminder Friday, March 22nd at 6:30 AM on KLRU Q
  • Email Reminder Friday, March 22nd at 8:00 AM on KLRU Q
  • Email Reminder Saturday, March 23rd at 6:30 AM on KLRU Q

Episode #723

26 minutes
  • Email Reminder Monday, March 25th at 6:30 AM on KLRU Q
  • Email Reminder Monday, March 25th at 8:00 AM on KLRU Q

Episode #724

26 minutes
  • Email Reminder Tuesday, March 26th at 6:30 AM on KLRU Q
  • Email Reminder Tuesday, March 26th at 8:00 AM on KLRU Q

Episode #725

26 minutes
  • Email Reminder Wednesday, March 27th at 6:30 AM on KLRU Q
  • Email Reminder Wednesday, March 27th at 8:00 AM on KLRU Q

Episode #726

26 minutes
  • Email Reminder Thursday, March 28th at 6:30 AM on KLRU Q
  • Email Reminder Thursday, March 28th at 8:00 AM on KLRU Q

Episode #727

26 minutes
  • Email Reminder Friday, March 29th at 6:30 AM on KLRU Q
  • Email Reminder Friday, March 29th at 8:00 AM on KLRU Q
  • Email Reminder Saturday, March 30th at 6:30 AM on KLRU Q

Episode #728

26 minutes
  • Email Reminder Monday, April 1st at 6:30 AM on KLRU Q
  • Email Reminder Monday, April 1st at 8:00 AM on KLRU Q
  • Email Reminder Thursday, April 4th at 6:30 AM on KLRU Q
  • Email Reminder Thursday, April 4th at 8:00 AM on KLRU Q
  • Email Reminder Saturday, April 6th at 6:30 AM on KLRU Q

Episode #729

26 minutes
  • Email Reminder Tuesday, April 2nd at 6:30 AM on KLRU Q
  • Email Reminder Tuesday, April 2nd at 8:00 AM on KLRU Q
  • Email Reminder Friday, April 5th at 6:30 AM on KLRU Q
  • Email Reminder Friday, April 5th at 8:00 AM on KLRU Q

Episode #730

26 minutes
  • Email Reminder Wednesday, April 3rd at 6:30 AM on KLRU Q
  • Email Reminder Wednesday, April 3rd at 8:00 AM on KLRU Q
  • Email Reminder Monday, April 8th at 6:30 AM on KLRU Q
  • Email Reminder Monday, April 8th at 8:00 AM on KLRU Q