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KLRU Schedule | Wai Lana Yoga | Stretch Your Back

Stretch the back side of your body from head to heels with a right- side up and an upside-down forward bend. But first, Wai Lana shows you how to stretch and tone your arms, shoulders and neck.

Visit the Website: http://www.wailana.com

Episode #213 / Length: 27 minutes


On TV