KLRU

Over the air - 18.1
AT&T U-verse - 18 / 1018
Grande - 9 / 309
Spectrum - 9 / 1221
Direct TV - 18
Dish - 18
Google - 18
Suddenlink - 9
Northland - 11 / 402
CMA - 9 / 465

KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

KLRU Q

Over the air - 18.3
Grande - 284
Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

PBS Kids

Over the air - 18.4
Grande - 285
Spectrum - 881
Google - 78
Suddenlink - 144

KLRU Schedule | Classical Stretch: By Essentrics
Hip & Glute Flexibility

When your hips and glutes are not doing their job properly you may feel discomfort throughout your entire body. This Classical Stretch Workout not only strengthens, it also stretches these muscles leaving your entire lower body liberated and flexible.

Visit the Website: http://www.essentrics.com

Episode #1222 / Length: 26 minutes


On TV

  • Email Reminder Tuesday, April 24th at 6:30 AM on KLRU Q
  • Email Reminder Tuesday, April 24th at 8:00 AM on KLRU Q
  • Email Reminder Wednesday, April 25th at 6:00 AM on KLRU Q
  • Email Reminder Saturday, April 28th at 6:00 AM on KLRU Q
  • Email Reminder Tuesday, June 5th at 6:30 AM on KLRU Q
  • Email Reminder Tuesday, June 5th at 8:00 AM on KLRU Q
  • Email Reminder Wednesday, June 6th at 6:00 AM on KLRU Q
  • Email Reminder Saturday, June 9th at 6:30 AM on KLRU Q