KLRU

Over the air - 18.1
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Grande - 9 / 309
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Google - 18
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KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

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Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

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Over the air - 18.4
Grande - 285
Spectrum - 1269
Google - 78
Suddenlink - 144

KLRU Schedule | Classical Stretch: By Essentrics
Spine Strengthening & Pain-relief Workout

In this episode of Classical Stretch, join Miranda Esmonde-White at a lovely spa pool in Riviera Maya, Mexico. Miranda will take you through an entry-level, standing and barre workout that will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints and rebalance your entire body.

Visit the Website: http://www.essentrics.com

Episode #1125 / Length: 26 minutes


On TV

  • Email Reminder Friday, December 22nd at 6:30 AM on KLRU Q
  • Email Reminder Friday, December 22nd at 8:00 AM on KLRU Q
  • Email Reminder Saturday, December 23rd at 6:30 AM on KLRU Q