Stress triggers a natural response in our bodies that enables us to function at maximum capacity for a short period of time. But chronic stress can make us ill. What can we do to help us cope with pressure better? Stress management coach Hanna Feld gives us some tips in our interview. Plus: how hernias are treated, how osteopaths relieve pain gently, and what can go wrong with our sense of smell.
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Episode #110 / Length: 26 minutes