Stress is a small word that can have big effects in terms of our health and overall well-being. Did you know the American Institute of Stress says 80% of workers feel stress on the job and nearly half of all workers say they need help learning how to manage stress? Never fear. Escape to the garden with P. Allen Smith as he shares his garden stress relievers including yoga poses specifically designed for gardeners.
Visit the Website: www.pallensmith.com
Episode #1305 / Length: 27 minutes