KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1221 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1270
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 1268 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 881 / 1269 (HD)
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Cooking 80 / 20 With Robin Shea
Pizza Party

Today's show is a PIZZA Palooza. These healthy pizza are loaded with flavor, nutrition and FUN! Turkey Sausage, Red Onion, Goat Cheese and Green Apple Pizza and Many Mushroom Pizza with Smoked Mozzarella and Shallot. A mini grab-n-go perfect for an afterschool snack: Mini Muffin Pizza w/Canadian Bacon. Plus Robin's 20% Indulgent recipe: Chocolate Ganache Pizza with Pistachios and Dried Cherris.

Visit the Website: http://www.southernfriedfitness.tv

Episode #107 / Length: 29 minutes


On TV