KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
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Direct TV - 18
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KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
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Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

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AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Creative Living | Episode #6616

Cookbook author and dietitian, Carol Fenster will talk about the Paleo diet and what it consists of, as well as the pros and cons. Then she'll demonstrate using Chia seeds, which are high in Omega 3 and have a long shelf life, in recipes. Her company is Savory Palate, Inc. Rebecca Peck represents The Upholstery Studio, and they make kits for headboards, tuffets, cornices and other DIY projects. She is going to show how to make a beautiful custom upholstered headboard which will make your bedroom a haven of comfort. Laura Haselden is a self-taught cake decorating wonder! She's going to demonstrate using fondant to make beautiful ruffles and bows for cakes or cupcakes. Her business is called Simply Sweet - Cakes by Laura.

Visit the Website: http://www.kenw.org/programs/creative-living

Episode #6616 / Length: 26 minutes


On TV