KLRU

Over the air - 18.1
AT&T U-verse - 18 / 1018
Grande - 9 / 309
Spectrum - 9 / 1221
Direct TV - 18
Dish - 18
Google - 18
Suddenlink - 9 / 700
Northland - 11 / 402
CMA - 9 / 465

KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

KLRU Q

Over the air - 18.3
Grande - 284
Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

PBS Kids

Over the air - 18.4
Grande - 285
Spectrum - 1269
Google - 78
Suddenlink - 144

KLRU Schedule | Creative Living | Episode #6616

Cookbook author and dietitian, Carol Fenster will talk about the Paleo diet and what it consists of, as well as the pros and cons. Then she'll demonstrate using Chia seeds, which are high in Omega 3 and have a long shelf life, in recipes. Her company is Savory Palate, Inc. Rebecca Peck represents The Upholstery Studio, and they make kits for headboards, tuffets, cornices and other DIY projects. She is going to show how to make a beautiful custom upholstered headboard which will make your bedroom a haven of comfort. Laura Haselden is a self-taught cake decorating wonder! She's going to demonstrate using fondant to make beautiful ruffles and bows for cakes or cupcakes. Her business is called Simply Sweet - Cakes by Laura.

Visit the Website: http://www.kenw.org/programs/creative-living

Episode #6616 / Length: 26 minutes


On TV