KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1541 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Jazzy Vegetarian | It's Tofu-licious!

Host Laura Theodore prepares a meal featuring some easy and delicious tofu recipes. "Coconut Encrusted Tofu Cutlets" are served with a sweet dipping sauce. On the side, "Steamed Green Beans and Carrots with Orange Sauce" make a colorful pairing, while "Black Quinoa and Crimini Mushrooms" adds taste and texture. For dessert Almond "Creamy" Pudding uses whipped tofu to create a smooth, creamlike texture.

Visit the Website: http://www.jazzyvegetarian.com

Episode #309 / Length: 26 minutes


On TV