KLRU

Over the air - 18.1
AT&T U-verse - 18 / 1018
Grande - 9 / 309
Spectrum - 9 / 1221
Direct TV - 18
Dish - 18
Google - 18
Suddenlink - 9 / 700
Northland - 11 / 402
CMA - 9 / 465

KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

KLRU Q

Over the air - 18.3
Grande - 284
Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

PBS Kids

Over the air - 18.4
Grande - 285
Spectrum - 1269
Google - 78
Suddenlink - 144

KLRU Schedule | Christina | Making Over Your Life...

...begins in the kitchen. But what about all the foods you love? What about comfort foods? Are you to jump into healthy eating with both feet, leaving behind all that you adore? Nope...you just have to understand how to make your family faves healthier. Join Christina to learn tips, tricks and techniques to adapt just about any recipe.

Visit the Website: http://www.christinacooks.com

Episode #114 / Length: 26 minutes


On TV