KLRU

Over the air - 18.1
AT&T U-verse - 18 / 1018
Grande - 9 / 309
Spectrum - 9 / 1221
Direct TV - 18
Dish - 18
Google - 18
Suddenlink - 9
Northland - 11 / 402
CMA - 9 / 465

KLRU Create

Over the air - 18.2
Grande - 283
Spectrum - 1270
Google - 76
Suddenlink - 142

KLRU Q

Over the air - 18.3
Grande - 284
Spectrum - 20 / 1268
Google - 77
Suddenlink - 143

PBS Kids

Over the air - 18.4
Grande - 285
Spectrum - 1269
Google - 78
Suddenlink - 144

KLRU Schedule | Jazzy Vegetarian
Meatless-meatloaf Supper

Host Laura Theodore prepares her vegetarian version of traditional meatloaf and mashed potatoes. She begins with "Wonderful Walnut Mushroom Loaf," which is reminiscent of the classic meat version. Low calorie, "Mashed Potatoes and Cauliflower;" taste like creamy mashed spuds without the cream! "Sesame Green Beans" round out the menu. Here's a meal you'll be confident to serve to everyone you are cooking for.

Visit the Website: http://www.jazzyvegetarian.com

Episode #107 / Length: 26 minutes


On TV