Guest: Michele Lees, MA LPC. Psychotherapist Michele Lees teaches us how to achieve intimacy within our interpersonal relationships. A dancer before pursuing her career as a psychotherapist, she understands the mind/body connection, and that fulfilling your hearts desires means daily practice to strengthen and stretch our capacities for self-awareness. She believes once we are comfortable in our own skin then we can truly be with another in an unguarded or intimate way. Lees discusses how self knowledge and our physical, emotional, and verbal cues are essential to communicate effectively with those around us. Green Tip: Steps to building a Green home.
Visit the Website: http://www.houstonpbs.org/livingsmart
Episode #408 / Length: 26 minutes