KLRU

Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1541 (HD)
Direct TV - 18
Dish - 18

KLRU Create

Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry

KLRU Q

Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry

V-Me

Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)

KLRU Schedule | Christina Cooks | Family Faves Makeover

Mashed potatoes, baked beans, French toast...guaranteed to get the family to sit down together. But these 'sit down' foods are usually loaded with calories, fat and simple carbs. I'll show you how to lighten 'em up and still have the family run to the table!

Visit the Website: www.christinacooks.com

Episode #910 / Length: 26 minutes


On TV