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KLRU Schedule | Wai Lana Yoga | Toes & Palms Balance

Balance in push-up position, then test your strength and stamina by turning sideways to balance on one hand and foot. An energizing breath and an easy twist will give you energy for Yoga Dance.

Visit the Website: http://www.wailana.com

Episode #721 / Length: 27 minutes


On TV

  • Email Reminder Wednesday, September 13th at 9:00 AM on KLRU Q