This exercise session begins with push-ups and concludes with the gluteal squeeze...a wonderful end is in sight!
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Episode #1726 / Length: 26 minutes
KLRU
Antenna - 18
AT&T U-verse - 18 / 1018 (HD)
Grande - 9 / 309 (HD)
Time Warner - 9 / 1541 (HD)
Direct TV - 18
Dish - 18
KLRU Create
Antenna - 18-2
AT&T U-verse - does not carry
Grande - 283
Time Warner - 1542
Direct TV - does not carry
Dish - does not carry
KLRU Q
Antenna - 18-3
AT&T U-verse - does not carry
Grande - 284
Time Warner - 20 / 255 (HD)
Direct TV - does not carry
Dish - does not carry
V-Me
Antenna - 18-4
AT&T U-verse - 3015
Grande - 285
Time Warner - 610
Direct TV - 410
Dish - 846 / 9414 (HD)
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