Want to remind yourself or a friend about this program? Fill out this simple form and klru will email you a reminder on the day that it will air.
Abs-strengthening Leg Exercises
series: Wai Lana Yoga
air date: 8/06/13 9:00 AM
Leg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.
WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.
Back to TV Schedule