Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Release, Arch And Stretch

series: Wai Lana Yoga

air date: 7/30/13 9:00 AM

Use these simple neck exercises anytime to release built-up tension. Arch your spine and open your chest in Fish Pose. Then stretch your entire body from the top of your head to the tips of your toes.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.

Back to TV Schedule