Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Yoga Basics

series: Wai Lana Yoga

air date: 6/27/13 9:00 AM

Wai Lana demonstrates Mountain Pose, the starting point for all standing asanas. Another yoga basic, Cat Stretch, shows the pelvic movement that's fundamental to many yoga poses and is recommended for many back problems.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.

Back to TV Schedule