Want to remind yourself or a friend about this program? Fill out this simple form and klru will email you a reminder on the day that it will air.
series: Wai Lana Yoga
air date: 6/27/13 9:00 AM
Wai Lana demonstrates Mountain Pose, the starting point for all standing asanas. Another yoga basic, Cat Stretch, shows the pelvic movement that's fundamental to many yoga poses and is recommended for many back problems.
WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.
Back to TV Schedule