Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Bend, Twist And Release Tension

series: Wai Lana Yoga

air date: 6/26/13 9:00 AM

A single pose stretches hamstrings, stimulates the spine and opens the shoulders. A simple exercise, which can be done anywhere, relieves built-up tension in the neck and shoulders.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.

Back to TV Schedule