Want to remind yourself or a friend about this program? Fill out this simple form and klru will email you a reminder on the day that it will air.
Spine Stretch For Posture Workout
series: Classical Stretch: The Esmonde Technique
air date: 10/11/17 6:30 AM
In this episode of Classical Stretch, join Miranda Esmonde-White in the beautiful gardens of Jamaica. Miranda will take you through stretches that will increase the flexibility in your back and improve your posture in this all-standing workout.
WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.
Back to TV Schedule