Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Get To Know Your Grains

series: Lidia's Kitchen

air date: 2/15/14 2:30 PM

Whole grains are the backbone of a balanced meal as well as this episode. Lidia explains some common whole grains viewers can easily find at their local grocer. She then makes a fresh salad of Cucumbers with Whole Wheat Couscous, a comforting Toasted Grain Soup, and a healthy meal of Baked Whole Wheat Penne and Ceci Beans.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.

Back to TV Schedule