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Light Dishes For Life

series: Christina

air date: 8/27/13 7:30 AM

Wow, have we lost sight of what a proper portion looks like! Most restaurant meals could feed a small country! No wonder we're too heavy! How could we possibly avoid it? In this class, we'll look at portion sizes and cook to create perfectly seasoned food that is so satisfying, a few bites do the trick.

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