Want to remind yourself or a friend about this program? Fill out this simple form and klru will email you a reminder on the day that it will air.
Lighten Up...it's Only Your Health
air date: 7/30/13 7:30 AM
If men's waists exceed 40 inches and women exceed 35, they are in trouble with their risk of heart-related illnesses rising with each expanding inch. Plus guts hanging over your belt just ain't pretty. And you're missing out on what's going on with your toes! Foods that can slim your waist and improve your health can be delicious when you're scrambling chickpeas.
WARNING: Email reminders for this program have already been sent out. Your reminder may not reach the intended address in time for this program's airing.
Back to TV Schedule