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Episode #212

series: Healthful Indian Flavors With Alamelu

air date: 6/10/13 9:30 AM

Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she prepares a delicious Yogurt Rice enhanced with fresh lemon and ginger, she'll also make Fish Kulambu, which is fish cooked in a rich tamarind-based sauce, and she creates a mixed vegetable masala and an innovative, easy-to-prepare Asparagus poriyal. Show Recipes: Fish Kulambu; Asparagus with Ginger; Cauliflower with Potatoes and Green Peas; Yogurt Rice.

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