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Episode #211

series: Healthful Indian Flavors With Alamelu

air date: 6/03/13 9:30 AM

Culinary instructor and author Alamelu Vairavan prepares a flavorful and innovative dish called Spinach Poriyal along with an awesome stir-fry called Beets with Coconut Poriyal she will cook an easy to prepare and delicious flavorful Chicken Curry in a Hurry. Show Recipes: Spinach Poriyal/ Spinach Rice with Cashews; Chicken Curry in a Hurry; Beets with Coconut Poriyal.

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