Want to remind yourself or a friend about this program? Fill out this simple form and klru will email you a reminder on the day that it will air.
Ease Into It!
series: Wai Lana Yoga
air date: 12/14/17 9:00 AM
This seven-stage forward bend will ease your hamstrings to their maximum length. Then rest your legs as you focus on your torso with a side bend and twist.
Email reminders will be sent out the day this program is scheduled to air.
Note that information you supply on this page will only be used to send this email.
Back to TV Schedule