Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Hold Your Toes!

series: Wai Lana Yoga

air date: 7/25/17 9:00 AM

Standing or lying down, holding your toes loosens the groin and stretches the thighs and hamstrings. Learn to balance while you stretch in Easy Crane, then strengthen your abs in Rocking Horse Pose.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

Email reminders will be sent out the day this program is scheduled to air. Note that information you supply on this page will only be used to send this email.

Back to TV Schedule