Send an Email Reminder

Want to remind yourself or a friend about this program?  Fill out this simple form and klru will email you a reminder on the day that it will air.

Forward Folds

series: Wai Lana Yoga

air date: 7/19/17 9:00 AM

Fold your body over your feet in Arm Garland Pose, then fold over your shoulders for Karnapidasana. Both will give you flexible hips and a great back stretch.

Email Reminder

email address:

Tell A Friend

friend's email address:
your email address:
short message:
*Optional

Email reminders will be sent out the day this program is scheduled to air. Note that information you supply on this page will only be used to send this email.

Back to TV Schedule